Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
A Parent’s Guide to Raising an Intuitive Eater | Jenn Messina
Naked Wellness
47 minutes 21 seconds
1 year ago
A Parent’s Guide to Raising an Intuitive Eater | Jenn Messina
In this episode, I chat with Jenn Messina, a seasoned dietitian with over 12 years of experience. Jenn is passionate about making healthy eating easy and delicious, drawing inspiration from her travels across Asia and South America.
Discover how to raise intuitive eaters, encourage listening to hunger cues, and diversify your child's palate. Learn to create positive mealtime vibes, spot red flags in eating habits, and build a healthy body image.
Tune in for practical tips on nurturing a lifelong love for good food and debunking intuitive eating myths.
Don't miss this episode with Jenn Messina, where we simplify the path to raising healthy, intuitive eaters.
Check Out More Of Jenn's Content Here 👇
Jenn's Instagram: https://www.instagram.com/jennthedietitian/
Jenn's Website: https://www.jennmessina.com/
Naked Wellness
Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.