Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
3 Mistakes That Could Be Keeping You Stuck in a Binge Eating Cycle
Naked Wellness
22 minutes 11 seconds
6 months ago
3 Mistakes That Could Be Keeping You Stuck in a Binge Eating Cycle
It’s been a hot minute since my last episode, but welcome to the first spontaneous chat of 2025! I was in the mood for a relaxed sit-down and catch-up, so this solo episode is all about diving deep into the three most common mistakes I see that could be keeping you stuck in the binge eating cycle.
I’m so excited for you to tune in and it feels so good to be back in your ears. As always, let me know what topics you’d love me to cover next x Important Links
Mikaela Instagram: https://www.instagram.com/mikaela.schifferle/Undiet Instagram: https://www.instagram.com/undiet.co/
Naked Wellness
Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
