Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving. We break down the science behind why our brains confuse chaos for connection — from attachment theory and intermittent reinforcement to trauma bonds that feel a lot like addiction. You’ll hear why love can mimic withdrawal, how the sunk-cost fallacy keeps us trapped (“I’ve already put too much into this”), and why ...
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Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving. We break down the science behind why our brains confuse chaos for connection — from attachment theory and intermittent reinforcement to trauma bonds that feel a lot like addiction. You’ll hear why love can mimic withdrawal, how the sunk-cost fallacy keeps us trapped (“I’ve already put too much into this”), and why ...
After a three-month hiatus, Naked Psychology with Kendall and Doug is back! In this candid and reflective episode, we delve into the psychology of returning—whether it’s returning to work, routines, or reclaiming your space after time away. We unpack why transitions can be so mentally exhausting, how your brain adjusts after a break, and why it’s perfectly normal to feel off-balance when jumping back in. From personal stories to psychological insights, we explore everything from return-t...
Naked Psychology with Doug and Kendall
Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving. We break down the science behind why our brains confuse chaos for connection — from attachment theory and intermittent reinforcement to trauma bonds that feel a lot like addiction. You’ll hear why love can mimic withdrawal, how the sunk-cost fallacy keeps us trapped (“I’ve already put too much into this”), and why ...
