Can naturism help with menopause?? Sophie tells all.

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"Naked Norm"

Normalizing Naturism and Social Nudity

61 episodes

3 days ago

A fun and open discussion with your not-so-real, highly intelligent, highly artificial co-hosts "Naked Norm" and "Sun-kissed Sophie", about naturism and social nudity! Norm and Sophie challenge our societal norms around nudity. They talk in depth about social nudity in hopes that it will become more accepted and better understood in western culture.

Society & Culture

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Society & Culture

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Can naturism help with menopause?? Sophie tells all.

"Naked Norm"

13 minutes 26 seconds

8 months ago

Can naturism help with menopause?? Sophie tells all.

Norm and Sophie... er, well mostly Sophie... talks all about menopause and how naturism can help women experiencing menopause.

This episode explores naturism as a method for managing menopausal symptoms, particularly hot flashes, by leveraging the body's thermoregulation process through nudity. Sophie discusses the stages of menopause, the impact of clothing on body temperature, and the potential long-term health considerations associated with menopause. Beyond temperature regulation, this episode highlights the psychological, social, and environmental benefits of naturism, including increased body acceptance and stress reduction. The episode concludes by offering resources for women interested in exploring naturism and its potential to empower them during this life transition, but acknowledges that it is not for every woman.

SPONSORED BY: Rowan Skincare