Naked Insights Podcast - musing all things health, relationships and trauma
Adele Theron and Sam McSorley
20 episodes
1 week ago
In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it means disappointing others. We explore: 💔 The hidden cost of keeping promises that tip you over the edge 🌱 Why sometimes the bravest thing you can do is break your word to others to keep it with yourself 🧘♀️ How grief reshapes identity, ...
All content for Naked Insights Podcast - musing all things health, relationships and trauma is the property of Adele Theron and Sam McSorley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it means disappointing others. We explore: 💔 The hidden cost of keeping promises that tip you over the edge 🌱 Why sometimes the bravest thing you can do is break your word to others to keep it with yourself 🧘♀️ How grief reshapes identity, ...
Episode 13 - From Trauma to Treatment - Adele’s Path to Becoming a Trauma Coach
Naked Insights Podcast - musing all things health, relationships and trauma
28 minutes
2 months ago
Episode 13 - From Trauma to Treatment - Adele’s Path to Becoming a Trauma Coach
Born into pain. Raised in resilience. In this deeply personal episode, Adele shares how a traumatic birth, childhood surgeries, and years of chronic pain shaped her path into trauma therapy, trauma-informed coaching psychology and health psychology. Her story takes you through: 🩺 Surviving congenital hip dysplasia and the medical system’s blind spots 🧠 How early trauma fuels lifelong patterns like people-pleasing and silence in pain 💊 Hard truths on the opioid crisis and fla...
Naked Insights Podcast - musing all things health, relationships and trauma
In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it means disappointing others. We explore: 💔 The hidden cost of keeping promises that tip you over the edge 🌱 Why sometimes the bravest thing you can do is break your word to others to keep it with yourself 🧘♀️ How grief reshapes identity, ...
