
In this episode, Kerry looks beyond surface-level perceptions to explore the root causes of body image issues. She exposes how buried beliefs and societal reflections can fuel our insecurities and highlights the importance of acknowledging emotions in unraveling these deeply embedded patterns. Kerry also offers a practice of self-compassion and acceptance, reminding us that true healing begins within. Join her for a raw and reflective journey designed to illuminate and reclaim your relationship with your body.
Show Notes
0:00 Intro
4:11 Repression & Mirroring
12:28 Acknowledging Emotions
20:46 To Me, From Me, With Love
The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.
Kerry Kott is a Nude Nature Photographer, Licensed Physician of Chinese Medicine, Herbalist and Master Plant Guide, and Wild Woman Embodyment Mentor. She helps women heal from sexual trauma, self-repression, body shame, awaken their authentic voice, and distinguish between fear and intuition so they can be led by their deep feminine heart.
https://kerrykott.com
Instagram.com/natureisalwaysnude
Email your thoughts and reflections. kerry@kerrykott.com