NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this enlightening episode we chat with the extraordinary Diana Esther Berschader. Diana shares her compelling life story from her upbringing in Soviet Russia to her miraculous spiritual awakening. She dives deep into the transformative experiences that shaped her path and unveils the secrets to discovering one's true purpose. Amidst the conversation, Diana speaks about overcoming life's pressures, embracing inner whispers, and the immense power of meditation and love. Her journey reveals that beneath life's challenges lies an opportunity for transformation, akin to a diamond emerging in brilliance from the rough.   Diana's Bio: Diana Esther is an author, poet, speaker, transformational coach and an inspirational teacher she delivers the most profound knowledge of enlightenment in her unique loving, simple and intuitive way. Her love for life and miraculous recovery from lymphatic cancer, as well as an extraordinary triumph over numerous life challenges,made her an expert in her field, teaching by example and out of her own personal experience, helping her clients to transform their lives, experiencing greater wellbeing. She is a true seeker of the truth of life, unlocking the doors of wisdom and knowledge and turning the key to more happiness and joy. Like a diamond that was shaped and molded under a massive amount of pressure and exposed to the high temperatures of the inner crust of mother earth, she was shaped and polished by the forces of life and her divine destiny. Like a diamond, it took her many years of learning and experimenting, transforming and molding herself, developing trust and perseverance, melting away limitations and crushing all the barriers, that were in the way of her own brilliant light. Her journey took her across continents and made her a true soul doctor, and transformational coach, helping others to connect to the light within, finding their life purpose and developing stronger health, inner peace, balance, harmony, wellbeing, trust and perseverance on the journey to becoming flawless and brilliant.   Episode Summary: 00:00 Introduction and Welcome 01:31 Diana's Early Life in Soviet Russia 06:37 Spiritual Awakening and Inner Trust 11:43 The Power of the Heart and Mind 23:53 Meditation and Everyday Mindfulness 34:05 The Diamond Within: A Metaphor for Self 35:47 The Power of Free Will 36:08 The Diamond's Story 38:07 Embracing Imperfections 40:28 Unique Fingerprints 41:14 The Value of Inclusions 43:43 Consciousness and Evolution 47:40 Poetry of the Soul 52:41 Handling Pressure 56:56 Meditation for Balance 01:02:55 Final Thoughts and Offerings   Here is where to find Diana Esther: Facebook: https://www.facebook.com/Diana.Esther.BerschaderInstagram: https://www.instagram.com/thediamondwithin/Website:    https://www.thediamondwithin.co.uk/LinkedIn: https://www.linkedin.com/in/diana-esther-the-diamond-within/   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe!