Naukom protiv zabluda u ishrani (1. deo) /// Na Kafi sa Nutricionistima EP03

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Na Kafi Sa Nutricionistima

9 episodes

7 months ago

U ovoj epizodi pričamo o principima pravilne ishrane. I hvala unapred za svaki like, share i subscribe! Podcast možete slušati na svim audio platformama, linkovi: SoundCloud: https://on.soundcloud.com/LuyFQhXf2VZy9BR3A Spotify: https://open.spotify.com/show/145GGysD67Nildn3nJPUZp Deezer: https://deezer.com/show/1000815171 Mara (https://www.instagram.com/nutricionista_mara/) i Monika (https://www.instagram.com/monikanutrizone) 🌸 #podcast #pravilnaishrana #zdravaishrana #nutricionisti

Health & Fitness

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Health & Fitness

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Naukom protiv zabluda u ishrani (1. deo) /// Na Kafi sa Nutricionistima EP03

Na Kafi Sa Nutricionistima

30 minutes 10 seconds

1 year ago

Naukom protiv zabluda u ishrani (1. deo) /// Na Kafi sa Nutricionistima EP03

Naukom protiv zabluda u ishrani (1. deo) I hvala unapred za svaki like, share i subscribe! Mara (https://www.instagram.com/nutricionista_mara/) i Monika (https://www.instagram.com/monikanutrizone) 🌸 Podcast možete slušati na svim audio platformama, linkovi: SoundCloud: https://on.soundcloud.com/LuyFQhXf2VZy9BR3A Spotify: https://open.spotify.com/show/145GGysD67Nildn3nJPUZp Deezer: https://deezer.com/show/1000815171 00:00 Uvod 01:50 Zablude o kafi 09:18 Zablude o ugljenim hidratima (hleb, testenina, pirinač) 14:30 Ovsena kaša je loša 19:55 Ugljeni hidrati za večeru 21:04 Da li nam treba detoks? 24:30 Izbacivanje večere 26:30 Energetski deficit i isprekidani post 27:45 Preveliki unos proteina #podcast #nutricionizam #pravilnaishrana #health #nutricionista #nutrition