In this podcast episode, Gabe and Valle explore the intersection of somatic practices, emotional regulation, and the impact of cultural differences on parenting and relationships. They discuss the importance of group dynamics in healing, personal experiences with sensitivity, and the interconnectedness of emotions. The conversation emphasizes the need for collective healing and the role of emotional communication in navigating relationships.
Takeaways
- The Western world often lacks attunement to children's needs.
- Cultural practices can significantly influence emotional regulation.
- Group dynamics enhance the effectiveness of somatic work.
- Personal sensitivity can be both a gift and a challenge.
- Emotional co-regulation is essential for healthy development.
- Collective healing fosters a sense of interconnectedness.
- Understanding emotions can improve relationship dynamics.
- Trauma can lead to valuable skills in emotional processing.
- Somatic experiences can reveal shared emotional patterns.
- Effective communication is key to navigating emotional landscapes.
Here for the esoteric origins of Mormonism? Check out
Episode 2 or read it in on the Substack for the integrative narrative of Mormon origins:
Here for the science and spirituality? Check out:
Interview with Bernardo Kastrup
Discussion with Bernardo Kastrup on Entropy
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Chapters
00:00 Introduction to Somatic Nervous System Regulation
08:20 Telepathy Tapes, AI, How our Nervous System Develops
14:15 Being an HSP and Hypervigilence
20:24 Dissociation and ADHD as a Coping Mechanism
23:15 Telepathy
30:00 Collective Healing and the Biofield
31:28 Dissociative Identity Disorder
33:35 Teaching Kids Somatic Work
37:16 Dreams, Feelings, and Stories