In this episode, Danielle and Dakota continue their discussion on microdosing plant medicine and introduce the topic of ayahuasca. They emphasize the importance of being responsible and intentional with microdosing, as it is not a magic cure-all for mental health issues. They also discuss the potential benefits and risks of macrodosing and ayahuasca, highlighting the need for a safe and ceremonial setting. They acknowledge that these plant medicines can be powerful tools for healing and self-discovery, but caution against recreational use without proper guidance. They encourage listeners to do the inner work and explore other modalities, such as embodiment and breathwork, before considering plant medicine. In this conversation, Danielle and Dakota emphasize that the tools and modalities they discussed are just that - tools. They highlight the importance of doing the inner work and not relying solely on external practices. They encourage listeners to explore different modalities and find what resonates with them, emphasizing that everyone's journey is unique. They discuss the power of embodiment practices and the liberation that comes from feeling and expressing emotions. They also remind listeners that healing is not a one-and-done process and that it takes time, consistency, and an open mind and heart.
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