The shit no one tells you about when you start to rewire your brain and manifest the reality of your dreams, all while becoming a mom. This podcast was created by best friends, Danielle and Dakota, who set out to normalize the struggles that occur during inner exploration. A podcast where we have real and raw conversations around inner healing, spirituality, and the roller coaster of unexpected pregnancies. This community aims to be the safe space and village one needs during it all.
All content for Mystic Mamas is the property of Dakota and Danielle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The shit no one tells you about when you start to rewire your brain and manifest the reality of your dreams, all while becoming a mom. This podcast was created by best friends, Danielle and Dakota, who set out to normalize the struggles that occur during inner exploration. A podcast where we have real and raw conversations around inner healing, spirituality, and the roller coaster of unexpected pregnancies. This community aims to be the safe space and village one needs during it all.
21. Healing Food Addictions, Body Image, Emotional Eating & More with Lisa Schlosberg
Mystic Mamas
1 hour 9 minutes 6 seconds
1 year ago
21. Healing Food Addictions, Body Image, Emotional Eating & More with Lisa Schlosberg
In this episode Danielle sits down with Lisa Schlosberg to have a powerful conversation around healing our body image, emotional eating habits and food addictions. Lisa is a trauma informed coach and founder of Out of the Cave, LLC., where “she combines her comprehensive expertise as a Social Worker (LMSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker to guide emotional eaters and chronic dieters back to physical, mental, emotional, and spiritual alignment.“
During this juicy discussion we get deep, vulnerable and personal about our own struggles with emotional eating, intentional weight-loss, under-eating, diet culture, and how healing ones emotional health is a journey within the outside journey . Join us now for heartfelt stories, expert tips, and the inspiration you need to embark on your own transformational journey towards self love and inner healing.
Where to hear more from Lisa:
Instagram: https://www.instagram.com/lisa.schlosberg?igsh=bWJnend2Ymp0YXU5
Podcast:
-Apple
https://podcasts.apple.com/us/podcast/the-out-of-the-cave-podcast/id1590919111
-Spotify
https://open.spotify.com/show/6QjXTk4vnboJkMH9po4I6n?si=21MLt0LaQkemDYM7uR0atw
Linktree:
https://linktr.ee/lisa.schlosberg?fbclid=PAAaZ6g0H2sDTt4NuuYGMDaMb43dQRQ0wAixVopqQwfzNtU6PdqdhYsaH-eWw_aem_AXDdwwzPL4sH_JSoz6byOLk6Zao421X1HoB_fgp0UWZj5AYWWm1EOdU_9JH_ZooBW9A
Mentions:
@the.holistic.psychologist Dr Nicole LePera
@neffselfcompassion Dr. Kristin Neff
~Feelings Wheel~
https://feelingswheel.com/
Mystic Mamas
The shit no one tells you about when you start to rewire your brain and manifest the reality of your dreams, all while becoming a mom. This podcast was created by best friends, Danielle and Dakota, who set out to normalize the struggles that occur during inner exploration. A podcast where we have real and raw conversations around inner healing, spirituality, and the roller coaster of unexpected pregnancies. This community aims to be the safe space and village one needs during it all.
