Mystic Body: Stress Less, Move More & Embody Purpose
Christel Arcucci
187 episodes
1 day ago
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
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In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
Meditate: Chakra Activation for Your 7 Core Energy Centers #187
Mystic Body: Stress Less, Move More & Embody Purpose
12 minutes
1 week ago
Meditate: Chakra Activation for Your 7 Core Energy Centers #187
Send feedback or questions In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath se...
Mystic Body: Stress Less, Move More & Embody Purpose
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
