Mystic Body: Stress Less, Move More & Embody Purpose
Christel Arcucci
187 episodes
4 days ago
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
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In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
Journey: Chakra Healing for Embodied Awakening #185
Mystic Body: Stress Less, Move More & Embody Purpose
20 minutes
3 weeks ago
Journey: Chakra Healing for Embodied Awakening #185
Send feedback or questions In this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment. Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight...
Mystic Body: Stress Less, Move More & Embody Purpose
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
