Mystic Body: Stress Less, Move More & Embody Purpose
Christel Arcucci
187 episodes
5 days ago
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
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In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Mystic Body: Stress Less, Move More & Embody Purpose
29 minutes
9 months ago
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening. Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the importance of staying grounded and focused on one's soul truth despite external distraction...
Mystic Body: Stress Less, Move More & Embody Purpose
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
