Mystic Body: Stress Less, Move More & Embody Purpose
Christel Arcucci
187 episodes
5 days ago
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
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In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
Mystic Body: Stress Less, Move More & Embody Purpose
23 minutes
1 year ago
Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
Have you ever felt like you're shining brightly on the outside, but something's off on the inside? Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly? What if these experiences are directly related to the wisdom of solar and lunar energies flowing through your chakras and bodyEpisode Overview- Explore the concept of solar (front body) and lunar (back body) energies- Understand how these energies relate to chakras and overall well-being- ...
Mystic Body: Stress Less, Move More & Embody Purpose
In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. Christel also introduces the free Ecstatic Empath series, aimed at helping empa...
