Loss—whether fresh or long woven into your life, whether it’s a person, a relationship, or something less tangible—lives within us all. It shapes our days in quiet ways. This meditation is an invitation to meet grief gently, and only as you feel ready. As we hold space for our personal sorrow, it can become a doorway into a collective journey of healing and compassion that holds all beings. (Meditation begins at 04:15) With love & blessings x Kia & Yotam For more info about Kia´s Inte...
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Loss—whether fresh or long woven into your life, whether it’s a person, a relationship, or something less tangible—lives within us all. It shapes our days in quiet ways. This meditation is an invitation to meet grief gently, and only as you feel ready. As we hold space for our personal sorrow, it can become a doorway into a collective journey of healing and compassion that holds all beings. (Meditation begins at 04:15) With love & blessings x Kia & Yotam For more info about Kia´s Inte...
This meditation explores bringing our Swara - the flow through our right solar and left lunar streams of consciousness - into balance. In yoga this is traditionally done through harmonising the flow through our left and right nostril where these subtle breath channels, nadis terminate. There are many practices devoted to this end in classical Hatha Yoga texts. This episode offers a beautifully crafted live recording from Kia's In-depth Development Training that we invite you to ex...
Mysore Yoga Paris – Closer Together
Loss—whether fresh or long woven into your life, whether it’s a person, a relationship, or something less tangible—lives within us all. It shapes our days in quiet ways. This meditation is an invitation to meet grief gently, and only as you feel ready. As we hold space for our personal sorrow, it can become a doorway into a collective journey of healing and compassion that holds all beings. (Meditation begins at 04:15) With love & blessings x Kia & Yotam For more info about Kia´s Inte...
