Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/11/61/fc/1161fcf6-10cb-b9bd-11ef-52eca6aaded9/mza_9046103697732425511.jpg/600x600bb.jpg
MychaelJ_ Podcast
Mychael Holmes
63 episodes
1 week ago
Let’s not beat around the bush ! This is the Podcast for the Girls who are tired of sugar coating. Join me and discussing the real issues of young women without all of the fluff and frosting. Healing is hard enough without beating around the bush. Join me on the journey to finding our best, unfiltered selves !
Show more...
Self-Improvement
Education
RSS
All content for MychaelJ_ Podcast is the property of Mychael Holmes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s not beat around the bush ! This is the Podcast for the Girls who are tired of sugar coating. Join me and discussing the real issues of young women without all of the fluff and frosting. Healing is hard enough without beating around the bush. Join me on the journey to finding our best, unfiltered selves !
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/3734829/3734829-1741568710226-eb87292a24762.jpg
Stop Shrinking Yourself to Fit in !
MychaelJ_ Podcast
21 minutes 28 seconds
4 months ago
Stop Shrinking Yourself to Fit in !

✨ You weren’t made to shrink. You were made to shine.In this episode, we’re digging deep into the ways Black women are taught to play small, apologize for their power, and dim their light to make others comfortable.It’s time to challenge that.We’re reclaiming confidence, learning to take up space without guilt, and honoring the fullness of who we are—at work, in relationships, and in our everyday lives. 🌱💬 Let’s talk about:• The subtle ways we’re taught to shrink• Why shrinking doesn’t serve your purpose• Affirmations and practices for walking boldly🎯 Challenge of the Week: Do one thing this week that feels too bold—and do it anyway.Because your fullness is not too much—it’s your superpower.⸻📌 Timestamps:2:34 – Why we shrink 8:33– Boldness is a Practice 15:05– Permission to Shine 20:09– Challenge of the Week: Do it boldly⸻🧠 Remember:“You don’t need permission to be powerful.”#TakeUpSpace #BlackWomenDeserveMore #ConfidenceJourney #FirstGenGlow #MindsetShift #SelfGrowth #SoftPower #Unapologetic

MychaelJ_ Podcast
Let’s not beat around the bush ! This is the Podcast for the Girls who are tired of sugar coating. Join me and discussing the real issues of young women without all of the fluff and frosting. Healing is hard enough without beating around the bush. Join me on the journey to finding our best, unfiltered selves !