You don’t have to be mean to protect your peace—you just have to be *clear*. In this episode, we’re getting real about energy leaks, emotional boundaries, and learning how to stop showing up for people who drain you. Your energy is sacred. 🧘🏾‍♀️✨

⏱️ **Timestamps:**

0:00 – Intro

3:43 – The Hidden Energy Leaks That Are Draining You

6:42 – The Myth of Being “Mean” for Saying No

10:42 – Healthy Detachment Is *Actually* Self-Respect

14:37 – Guarding Your Time Like It’s Sacred

💬 **Let’s talk:** Are you protecting your energy this season or giving it away too freely?

📌 **#FirstGenGlow #SoftLifeSeason #ProtectYourPeace #EmotionalBoundaries #BlackWomenHealing #EnergyIsCurrency #SelfWorth #YouDeserveRest**