💥 Sis, You’re Not a Superwoman

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MychaelJ_ Podcast

Mychael Holmes

63 episodes

1 week ago

Let’s not beat around the bush ! This is the Podcast for the Girls who are tired of sugar coating. Join me and discussing the real issues of young women without all of the fluff and frosting. Healing is hard enough without beating around the bush. Join me on the journey to finding our best, unfiltered selves !

Self-Improvement

Education

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Self-Improvement

Education

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💥 Sis, You’re Not a Superwoman—and That’s Okay

MychaelJ_ Podcast

21 minutes 21 seconds

5 months ago

💥 Sis, You’re Not a Superwoman—and That’s Okay

In Episode 10, we’re getting real about the pressure to carry it all. You’ve been showing up, holding it down, and pouring out—but who’s pouring into you? Let’s talk about:

🛑 Why self-sacrifice isn’t the badge of honor we think it is

💡 How to stop feeling guilty for resting and setting limits

❤️‍🔥 Choosing yourself without the guilt

💪🏽 The beauty of healing and helping without losing you in the process

📌 Reminder: You’re allowed to be strong and still need rest. You’re worthy even when you’re not “doing it all.” It’s time to save yourself first.

🎧 Tap in now and take your cape off. You deserve softness too. 💕

#FirstGenGlow #HealingJourney #BlackWomenHealing #RestIsProductive #YoureNotASuperwoman #SelfPreservation #EmotionalWellness #ModernWomanMindset