Our motives directly impact how we react to and process various situations. Learning to assess your own motives is a powerful tool in your CBT journey. How can you assess what your motives are? How can you challenge these when necessary? Join me, Dr Julie Osborn, as we discuss identifying your motives and how to use cognitive-behavioral therapy tools to make adjustments. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podc...
All content for MyCBT is the property of Dr. Julie Osborn, LCSW, Psy.D and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our motives directly impact how we react to and process various situations. Learning to assess your own motives is a powerful tool in your CBT journey. How can you assess what your motives are? How can you challenge these when necessary? Join me, Dr Julie Osborn, as we discuss identifying your motives and how to use cognitive-behavioral therapy tools to make adjustments. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podc...
I recently had an incredibly powerful experience with some female friends who I haven’t seen for years. What is it about girlfriends that is so special? Is there actual science behind the experience of female friendship? And how can you find and maintain real friends? Join me, Dr Julie, as we talk about the power of female friendship and how you can invite that into your own life. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the ...
MyCBT
Our motives directly impact how we react to and process various situations. Learning to assess your own motives is a powerful tool in your CBT journey. How can you assess what your motives are? How can you challenge these when necessary? Join me, Dr Julie Osborn, as we discuss identifying your motives and how to use cognitive-behavioral therapy tools to make adjustments. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podc...
