Welcome to Stephanie's Wellness podcast, a place for women who wants to create a healthy relationship with mind, body, and food and live a mindful healthy lifestyle. In this episode, I share with you the number one key to achieving long-lasting results for living a mindful healthy lifestyle. As I turned 35 and took time to get away and reflect on my life and career, I came through some realizations and breakthroughs that I am sharing with you today on this episode.
These are my take-away moments, and my thoughts on finding myself again, changing my values and boundaries, and what is a priority for me now.
Visit Our Website: www.stephanieswellness.com
Follow us on IG: stephanieswellnessdotcom FB: stephanieswellnessmag
Ask about the Arbonne 30 day healthy living program
Shop Arbonne's clean nutrition, beauty, and skincare products: www.stephaniellopez.arbonne.com
Don't forget to share your love with me on social media, tagging @stephanieswellnessdotcom
✔Subscribe to my channel and hit the notification bell 🔔 so you can be a boss mom with me!
✔ I N S T A G R A M @stephanieswellnessdotcom
✔ E M A I L stephanieswellnessmag@gmail.com