The My Wellbeing Show is brought to you by Nicky Marshall and Sharon Critchlow. Both authors and international speakers. Both wellbeing presenters. Both accountants. Passionate about improving the wellbeing and happiness of the world one person at a time.
Nicky and Sharon have both been on a personal development journey for more than twenty years and started their wellbeing business before the word was trendy. In fact, their work was labelled 'hippy' despite their early customers being banks, large organisations and national charities! Today they have worked with thousands of employees and individuals, helping them with practical techniques, science and spirituality to enable positive change and happy lives.
They decided on a podcast series to help more people. Whether you are walking the dog, heading to the gym or looking for a boost on a dreary Monday, this should bring a smile and some inspiration.
In each episode they interview some great people and quite often share their own experiences and views. This is the first series. It's bound to evolve. Watch this space!
All content for My Wellbeing Show is the property of Discover Your Bounce and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The My Wellbeing Show is brought to you by Nicky Marshall and Sharon Critchlow. Both authors and international speakers. Both wellbeing presenters. Both accountants. Passionate about improving the wellbeing and happiness of the world one person at a time.
Nicky and Sharon have both been on a personal development journey for more than twenty years and started their wellbeing business before the word was trendy. In fact, their work was labelled 'hippy' despite their early customers being banks, large organisations and national charities! Today they have worked with thousands of employees and individuals, helping them with practical techniques, science and spirituality to enable positive change and happy lives.
They decided on a podcast series to help more people. Whether you are walking the dog, heading to the gym or looking for a boost on a dreary Monday, this should bring a smile and some inspiration.
In each episode they interview some great people and quite often share their own experiences and views. This is the first series. It's bound to evolve. Watch this space!
The My Wellbeing Show - The One With Giles Watkins
My Wellbeing Show
27 minutes
3 years ago
The My Wellbeing Show - The One With Giles Watkins
Did you know that around half the population struggle to sleep at some point in their life?
In this episode Nicky and Sharon share their own experiences of learning to sleep better.
They then interview sleep expert Giles Watkins, author of Positive Sleep. The man with a voice like melted chocolate, who also has many, many practical ideas on how to get a better night's sleep.
My Wellbeing Show
The My Wellbeing Show is brought to you by Nicky Marshall and Sharon Critchlow. Both authors and international speakers. Both wellbeing presenters. Both accountants. Passionate about improving the wellbeing and happiness of the world one person at a time.
Nicky and Sharon have both been on a personal development journey for more than twenty years and started their wellbeing business before the word was trendy. In fact, their work was labelled 'hippy' despite their early customers being banks, large organisations and national charities! Today they have worked with thousands of employees and individuals, helping them with practical techniques, science and spirituality to enable positive change and happy lives.
They decided on a podcast series to help more people. Whether you are walking the dog, heading to the gym or looking for a boost on a dreary Monday, this should bring a smile and some inspiration.
In each episode they interview some great people and quite often share their own experiences and views. This is the first series. It's bound to evolve. Watch this space!
