Spinal Fusion in Yoga with Liz Daneu

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My Vinyasa Practice | Heartfelt Consciousness

My Vinyasa Practice

125 episodes

4 days ago

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

Alternative Health

Health & Fitness

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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

Alternative Health

Health & Fitness

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Spinal Fusion in Yoga with Liz Daneu

My Vinyasa Practice | Heartfelt Consciousness

42 minutes 1 second

8 months ago

Spinal Fusion in Yoga with Liz Daneu

Join Liz Daneu for an inspirational discussion on adapting your yoga practice following spinal fusion surgery. Learn how Liz used her personal practice and mindfulness to strengthen her yoga practice after her surgery and the power she has found in adaptive movement. With a passion for teaching yoga and leading yoga retreats, Liz offers invaluable insights that can inspire your journey to adaptivity and wholeness.