Kundinyasa With Xenia

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My Vinyasa Practice | Heartfelt Consciousness

My Vinyasa Practice

125 episodes

4 days ago

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

Alternative Health

Health & Fitness

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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

Alternative Health

Health & Fitness

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Kundinyasa With Xenia

My Vinyasa Practice | Heartfelt Consciousness

34 minutes 5 seconds

2 years ago

Kundinyasa With Xenia

In this heartwarming podcast episode, Xenia and Michelle come together to discuss the transformative practice of Kundinyasa. As an experienced practitioner and teacher of both Kundalini Yoga and Vinyasa Yoga, Xenia sheds light on the unique benefits of each practice and how they can be seamlessly blended in Kundinyasa.

Moreover, Xenia shares exciting news about an upcoming Kundinyasa YTT (Yoga Teacher Training) program, which she and Ana Pilar will be leading at their brand new South Congress location this summer.

Whether you're a seasoned yogi or simply curious about the practice of Kundinyasa, this insightful conversation is sure to offer valuable insights and inspiration. So, come join us as we explore the power of Kundinyasa with Xenia and Michelle.