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My Vinyasa Practice | Heartfelt Consciousness
My Vinyasa Practice
125 episodes
4 days ago
Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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Alternative Health
Health & Fitness
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All content for My Vinyasa Practice | Heartfelt Consciousness is the property of My Vinyasa Practice and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
Show more...
Alternative Health
Health & Fitness
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Befriending Shadows: The Power of Ritual with Mathew Rada
My Vinyasa Practice | Heartfelt Consciousness
50 minutes 30 seconds
2 years ago
Befriending Shadows: The Power of Ritual with Mathew Rada

Matthew is a passionate yoga teacher who has personally experienced the amazing benefits of these practices. Through his own dedicated journey, he has created a safe and supportive space for others to heal and grow, embracing all aspects of their experiences. 

Matthew's commitment to continuous learning and self-improvement led him to achieve his MVP YTT  200 hour certification in 2021 and he is currently enrolled in the 300-hour MVP YTT program. Matthew also completed the MVP Ritual Guide Certification,, deepening his connection to spiritual practices and rituals.

Matthew guides students to connect with their inner wisdom and discover inner peace. Today, we have the privilege of delving into the depths of "Befriending the Shadows," exploring the deep work of inner child healing and the transformative power of rituals.


My Vinyasa Practice | Heartfelt Consciousness
Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.