Hey, it’s Kathy Dolan Fit Pro here, your favorite online trainer helping people across all zip codes from pines to palms! I’m a mom & dog mom, a business owner & entrepreneur, a personal trainer & health coach, a yoga teacher & yoga lover, and I run on coffee, leg day, mascara, and faith. Follow me on Instagram @mytrainerlive and subscribe to this podcast for all things fitness, macros, weight training programs, aging strong, health, and happiness.
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Hey, it’s Kathy Dolan Fit Pro here, your favorite online trainer helping people across all zip codes from pines to palms! I’m a mom & dog mom, a business owner & entrepreneur, a personal trainer & health coach, a yoga teacher & yoga lover, and I run on coffee, leg day, mascara, and faith. Follow me on Instagram @mytrainerlive and subscribe to this podcast for all things fitness, macros, weight training programs, aging strong, health, and happiness.
Special guest & yoga teacher Kelley Doyle shares her yoga journey of self discovery & the amazing wisdom she’s learned along the way. You will be inspired. You will receive practical advice for starting a yoga practice amidst the busyness of life. Kathy and Kelley reflect on their paths with yoga including motherhood and how yoga makes you a better parent. We go into the business aspect of yoga as well as many healthy lifestyle philosophies you can apply to daily life. Follow Kelley on Instagram @shantikelly and visit her website https://www.patreon.com/kelleydoyle?fan_landing=true. Please like, subscribe, share, and leave a rating and review if you enjoy listening to the My Trainer Live Podcast with Master Trainer Kathy Dolan. You can follow us on Instagram @classfit_by_kathy_d, @mytrainerlive, @yogawithkathyd, and @coaches.cupboard. Visit her website at https://classitupfitness.com/. Thank you so much for listening!
My Trainer Live Podcast
Hey, it’s Kathy Dolan Fit Pro here, your favorite online trainer helping people across all zip codes from pines to palms! I’m a mom & dog mom, a business owner & entrepreneur, a personal trainer & health coach, a yoga teacher & yoga lover, and I run on coffee, leg day, mascara, and faith. Follow me on Instagram @mytrainerlive and subscribe to this podcast for all things fitness, macros, weight training programs, aging strong, health, and happiness.
