Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
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Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
We all know the situation: we feel that something is off. We haven‘t been feeling our best and want to know what’s wrong with us. Or maybe we‘re just sitting at the dentist and there‘s a magazine in front of us, practically inviting us to take a test about our mental health. Either way: we take the test. We get our „diagnosis“ - now what? In this week‘s episode we did just that. We took some mentalh health self- tests and share the results with you. Spoiler alert: it’s pretty hilarious. More importantly though, we talk about the advantages but also risks of these tests and diagnoses in general, as there are plenty and we all tend to get hung up on labels that supposedly tell us what‘s „wrong“ with us. As always, feel free to share your feedback with us and let us know what you think (and what your experience is with these self-tests!). Hope you enjoy the episode.
My therapist said
Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
