Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
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Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!
36. Therapy Update - the long and winding road to (no idea)
My therapist said
47 minutes 41 seconds
4 years ago
36. Therapy Update - the long and winding road to (no idea)
This week we are doing a little check in on our progress and regressions in our own psychoanalytic psychotherapies. Not only are we training to be therapists, but at the same time weβre both patients as well! π³π―
Being in a psychoanalytic therapy seriously feels like being in an escape room - solving some clues and getting closer to completing the mission but also stumbling on some that you canβt get passed to save your life! π π΅π»ββοΈ
Itβs so important to be aware of these ups and downs and to know that they are NORMAL and also GOOD!!! ππΌππ»π
We also wanted to show you that itβs not magic. Shit happens, life happens, Lola had a little crying sesh during the recording of the episode, and once again THATS OK ππ» itβs all part of the process and we are doing great. β€οΈ
My therapist said
Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional overthinkers.
Every week we bring a psychological topic to the table which we explain, interpret and then elaborate on through the things we learn during our studies, our personal life as well as our own therapy. Get ready to over-analyze!