I find it very fitting to end our podcast series on this note! Don’t worry, we will be back! Martha Rosado, Licensed Professional Counselor (LPC) in the Ocean Springs, MS area and I discuss what it means to live a purposeful life. If you’ve ever struggled to know your purpose or unsure of what life’s bigger meaning is to you, you’re not alone! Martha gives great tips on goal setting to find your purpose. As well, we discuss the meaning of valuing yourself and joy versus happiness to fin...
All content for My Therapist Retired is the property of Carrie Taylor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I find it very fitting to end our podcast series on this note! Don’t worry, we will be back! Martha Rosado, Licensed Professional Counselor (LPC) in the Ocean Springs, MS area and I discuss what it means to live a purposeful life. If you’ve ever struggled to know your purpose or unsure of what life’s bigger meaning is to you, you’re not alone! Martha gives great tips on goal setting to find your purpose. As well, we discuss the meaning of valuing yourself and joy versus happiness to fin...
Going through “the Change” - Menopause and Nutrition
My Therapist Retired
52 minutes
1 year ago
Going through “the Change” - Menopause and Nutrition
It’s the topic you’ve been waiting for….menopause! Who better to help navigate through how to make healthy changes while going through “the change” then Emma Nelson. Emma is a Registered Dietitian and Certified Personal Trainer out of Nashville, TN. We discuss our lady hormones and how they affect the body’s overall health. She also gives some great tips on building bone density (something we lose) and changes to make in your diet to lessen your menopausal symptoms. We also touch on the somew...
My Therapist Retired
I find it very fitting to end our podcast series on this note! Don’t worry, we will be back! Martha Rosado, Licensed Professional Counselor (LPC) in the Ocean Springs, MS area and I discuss what it means to live a purposeful life. If you’ve ever struggled to know your purpose or unsure of what life’s bigger meaning is to you, you’re not alone! Martha gives great tips on goal setting to find your purpose. As well, we discuss the meaning of valuing yourself and joy versus happiness to fin...
