WARNING: This controversial episode is unlike any other!! What do you absolutely NEED to know about mental health? Reid & Paula keep it real and concise:

What is mental health / mental illness? (1:16)

What causes a mental illness? (5:20)

How do I take care of my mental health? (7:20)

When should I get professional help? (8:26)

MYTHS ABOUT MENTAL ILLNESS (9:43)

Myth #1: Mental illness is caused by a chemical imbalance. (10:13)

Myth #2: Anti-depressants and anti-anxiety medications fix everything. (14:03)

Myth #3: People living with mental illness are crazy. (17:23)

Myth #4: People living with mental illness are dangerous. (19:19)

Myth #5: The criteria used to diagnose someone with a mental illness has been scientifically proven. (20:07)