40. Birthday therapy!!!!

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My Therapist and I

COOL STORY

51 episodes

3 days ago

This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. PLEASE NOTE: This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. Have a question? drop us a line at mytherapistandipodcast@gmail.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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40. Birthday therapy!!!!

My Therapist and I

46 minutes 7 seconds

2 years ago

40. Birthday therapy!!!!

How do you celebrate your birthday? With therapy? Alex does. He shares more about his recent EMDR session and that leads to a conversation on "mastery vs. acceptance."

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E-mail them at mytherapistandipodcast@gmail.com