37. Be kind, it's okay, life is messy.

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My Therapist and I

COOL STORY

51 episodes

1 week ago

This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. PLEASE NOTE: This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. Have a question? drop us a line at mytherapistandipodcast@gmail.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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37. Be kind, it's okay, life is messy.

My Therapist and I

42 minutes 11 seconds

2 years ago

37. Be kind, it's okay, life is messy.

Alex comes back from his semi-annual road trip feeling a bit critical of the way that he sounds on this podcast. Listening to yourself will do that. It doesn't help that Alex has had 4 therapy sessions in one week. So he recounts all of that and what it's taught him about his propensity to analyze things.

Watch episodes of the My Therapist and I Podcast on YouTube
https://www.youtube.com/@mytherapistandipodcast

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https://www.instagram.com/mytherapistandIpod/
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Have a question for Alex and Dr. Steve?

E-mail them at mytherapistandipodcast@gmail.com