34. I'm (still) f*$#ing stressed out

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My Therapist and I

COOL STORY

51 episodes

3 days ago

This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. PLEASE NOTE: This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. Have a question? drop us a line at mytherapistandipodcast@gmail.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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34. I'm (still) f*$#ing stressed out

My Therapist and I

33 minutes 57 seconds

2 years ago

34. I'm (still) f*$#ing stressed out

We pick up right where we left off last week. Alex digs his heels in about why this podcast is helpful for him (and not a source of stress.) Dr. Steve listens and poses an interesting question - does stimulus play a role in Alex's stress? Could the source of his stress also be a byproduct of what he loves doing? Classic heady stuff from Dr. Steve.

Watch episodes of the My Therapist and I Podcast on YouTube
https://www.youtube.com/@mytherapistandipodcast

Follow the podcast on social
https://www.instagram.com/mytherapistandIpod/
https://www.tiktok.com/@mytherapistandi

Have a question for Alex and Dr. Steve?

E-mail them at mytherapistandipodcast@gmail.com