This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen.
PLEASE NOTE:
This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast.
Have a question? drop us a line at
mytherapistandipodcast@gmail.com
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This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen.
PLEASE NOTE:
This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast.
Have a question? drop us a line at
mytherapistandipodcast@gmail.com
Alex and Dr. Steve take some time to review the last 30 sessions together. Alex shares what he's learned through their work together, as well as his ideas for the future of the podcast. It leads to them discussion a subject that Alex finds particularly challenging: acceptance vs. mastery. BUT he's optimistic that the acceptance will come with time.
Watch episodes of the My Therapist and I Podcast on YouTube
https://anchor.fm/cool-story-mpls
Follow the podcast on social
https://www.instagram.com/mytherapistandipod
https://www.tiktok.com/@mytherapistandi
Have a question for Dr. Steve? Or Alex?
E-mail us at mytherapistandipodcast@gmail.com
My Therapist and I
This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen.
PLEASE NOTE:
This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast.
Have a question? drop us a line at
mytherapistandipodcast@gmail.com
