My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
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Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
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My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
Subscribe on Apple and Spotify
Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
Episode 55: Getting through dark times and tough seasons in life
My Supreme Self podcast
19 minutes 2 seconds
1 year ago
Episode 55: Getting through dark times and tough seasons in life
Episode 55 we dive into getting through and seasons and dark times in life. If you are seeking professional help, you can enlist a mental health professional in your area that accepts your health insurance, or BetterHelp.com for remote therapy. National Suicide Hotline: 988. National Domestic Violence Hotline: 800-799-7233.
Visit www.mysupremeself.com to download the eBook on emotional intelligence and dive deeper into why you are the way you are, and follow My Supreme Self on Instagram at: https://www.instagram.com/mysupremeself/ and @ericalansman for more helpful resources on mindfulness and healing. Intro Music: Infinite, by William J. Locker.
My Supreme Self podcast
My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
Subscribe on Apple and Spotify
Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
