My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
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Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
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My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
Subscribe on Apple and Spotify
Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
Episode 44: Effective ways to deal with conflict, gaslighting, and disrespect
My Supreme Self podcast
22 minutes 33 seconds
1 year ago
Episode 44: Effective ways to deal with conflict, gaslighting, and disrespect
Today we are talking about effective ways to deal with disrespect, gaslighting, and conflict. Visit www.mysupremeself.com for the 3-month guided workbook on emotional intelligence and mindfulness. Additional resources and books: Safe People by Henry Cloud, Gaslighting Recovery Workbook by Amy White, Should I Stay or Should I Go by Dr. Ramani Durvasula. Visit www.mysupremeself.com to download the eBook on emotional intelligence and processing our past and emotions, and follow My Supreme Self on IG: https://www.instagram.com/mysupremeself/ for more helpful resources on mindfulness and healing.
My Supreme Self podcast
My name is Erica Lansman, and my intention is to create a safe space to grow together and fail forward. On this podcast, we’ll dive deep into effective tools to become more aware, conscious, and fulfilled. We will hold space for necessary and sometimes uncomfortable conversations with ourselves and others in order to grow together, through vulnerability, failing and continuing on, curiosity, and stillness.
Subscribe on Apple and Spotify
Follow on Instagram @MySupremeSelf
https://www.instagram.com/mysupremeself and @ericalansman https://www.instagram.com/ericalansman
