Your 20s aren’t just a decade — they’re the foundation of the life you’re going to build. In this episode of My Style Live, Dr. Char Dennis cuts through the Instagram highlight reels and cultural pressure to show what really matters in your 20s.

From embracing mistakes as your greatest teachers to learning why consistency outshines bursts of motivation, you’ll hear how to turn this decade into a defining chapter — on your own terms.

We’ll talk about how to protect your energy with unapologetic boundaries, why your network is more than a career tool, and how staying connected to your roots will keep you grounded as you grow. Whether you’re in your 20s now or mentoring someone through them, this episode is your blueprint for building a life — and a self — that lasts.