Episode 303: Fit Sis

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My Sister’s House

23 episodes

1 week ago

My Sister’s House is a safe place for women to join together in discussion BY US, FOR US about relationships, politics, culture, and daily happenings. Let’s get into it, ladies!

Society & Culture

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My Sister’s House is a safe place for women to join together in discussion BY US, FOR US about relationships, politics, culture, and daily happenings. Let’s get into it, ladies!

Society & Culture

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Episode 303: Fit Sis

My Sister’s House

1 hour 25 minutes 59 seconds

5 years ago

Episode 303: Fit Sis

We have to realize that fitness isn't skin deep. Going to the gym isn't about looking good or getting attention. It's about your well-being and spiritual healing just as much as it is your outer being. Tune as we discuss out the gym and proper nutrition transformed our bodies and our minds in this episode with Randy (@rando4real). Check out her Youtube channel at https://www.youtube.com/channel/UCArcLqoWiXVlOW2_TK9DYvQ

Follow me @madeinasiah and My Sister's House @MySistersHouse_

I will be starting My Sister's House TV in April! Subscribe now!

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