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My Self My Health
Mi'Kele Rodriguez
5 episodes
1 week ago
Here is where we will talk about all things health and fitness while maintaining happy, meaningful relationships with our loved ones. We will discuss the psychological effects of exercise, sleep, work-life balance and how to break away from self sabotaging habits. Helping you remember that you and your health are most important always.
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Self-Improvement
Education
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All content for My Self My Health is the property of Mi'Kele Rodriguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here is where we will talk about all things health and fitness while maintaining happy, meaningful relationships with our loved ones. We will discuss the psychological effects of exercise, sleep, work-life balance and how to break away from self sabotaging habits. Helping you remember that you and your health are most important always.
Show more...
Self-Improvement
Education
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3. Who Did You Need As A Child? Part II
My Self My Health
17 minutes 59 seconds
3 years ago
3. Who Did You Need As A Child? Part II

What happens when parents accuse a child instead of actually listening to their child's needs or concerns? When a child is in distress, is your first thought to console them or to belittle them? Let's talk about how we can improve the type of responses we give to our child in time of need. Let's work on improving our communication in all of our relationships. 

My Self My Health
Here is where we will talk about all things health and fitness while maintaining happy, meaningful relationships with our loved ones. We will discuss the psychological effects of exercise, sleep, work-life balance and how to break away from self sabotaging habits. Helping you remember that you and your health are most important always.