In this episode, I bring together four of the smartest, funniest, most relatable ADHD creators I know to unpack one of the trickiest topics in business: self-promotion.

We talk about everything from the executive dysfunction that makes “just post it” feel impossible, to the dopamine desert that hits after you finally do. There’s a lot of laughter, a lot of honesty, and a few mic-drop strategies that had me replaying the conversation for days.

You’ll hear from:

• Meredith Carder, ADHD educator and author of It All Makes Sense Now, who breaks down the emotional toll of visibility for neurodivergent creators—and why we so often ghost our own ideas.

• Jesse J. Anderson, author of Extra Focus, who shares his “pretend your friends and family don’t exist” strategy for posting content without panic.

• Diann Wingert, host of the ADHD-ish podcast and a business coach for ADHD entrepreneurs, who offers a brilliant reframe on negativity bias and visibility fear.

• Tayla Blaire, writer, journalist, and creator of the We Are Made of Stories writing course, who opens up about ghosting, grief, and the inner conflict of wanting to be seen while simultaneously hiding.

Whether you’re navigating public speaking with ADHD, wondering how to succeed in business with ADHD, or just trying to post consistently without spiraling, this conversation is for you.

If you’ve ever Googled things like “self-promotion ADHD” or “ADHD and executive functioning”—or you’ve been paralyzed by the thought of sharing your work—this episode will leave you feeling a lot less alone.

Meredith Carder
📘 It All Makes Sense Now
📰 Subscribe to Meredith’s Substack
📲 @hummingbird_adhd on Instagram

Jesse J. Anderson
📘 Buy Extra Focus
📝 Sign up to his newsletter
📲 @adhdjesse on Instagram and X

Diann Wingert
🌐 Business coaching services
🎧 Listen to ADHD-ish
🧠 Take her “What’s Holding You Back?” quiz
💼 Connect on LinkedIn

Tayla Blaire
✍️ Courses & writing mentorship
📲 @scribblingsidehustlers on Instagram
💼 Connect on LinkedIn