Ever found yourself giving and giving… until there’s barely anything left of you? Same.

In this episode of MRI (My Random Insights), we’re diving into the quiet drain of toxic ties — the people, habits, and dynamics that keep us small, stuck, or second-guessing our worth.

We’ll unpack:

• What “toxic” really means (and what it doesn’t)

• The subtle signs you’re being emotionally drained

• Why we hold on even when we know it’s hurting

• And how to finally let go — with love, not guilt.

I’ll also share my own reflections on boundaries, healing, and learning that peace sometimes looks like distance.

🩶 Let this be your reminder: protecting your energy isn’t selfish — it’s self-respect.

🎧 Press play when you’re ready to choose yourself — fully.