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In the first of 3 bonus episodes looking at how bullying can effect a person's mental health and what steps we can take to prevent, report and stop it as quickly as possible, host Gabby talks to Alex Holmes about the complex world of cyber bullying. Alex is a leading anti-bullying campaigner, Founder of Anti-Bullying Ambassadors and Deputy CEO of The Diana Award. He is also a Trust & Safety advisor to Twitch/TikTok/Twitter/Yubo/Instagram and the Home Office and is on the Barnardo's and Bill and Melinda Gates Foundation Advisory Board. Alex has had first hand experience of bullying behaviour and shares some practical and helpful tips on what to do if you or someone you know is being abused online.
