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My Person Died Too
John Polo & Carolyn Gower
65 episodes
2 days ago
Join widowed coaches John Polo and Carolyn Gower as we discuss all things grief and provide tips to help you rebuild after the death of someone close to you. This is a safe space where your grief is fully witnessed. We know that grief can't be fixed, however it can be integrated into a life that is fulfilling for you while still honoring your person.
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All content for My Person Died Too is the property of John Polo & Carolyn Gower and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join widowed coaches John Polo and Carolyn Gower as we discuss all things grief and provide tips to help you rebuild after the death of someone close to you. This is a safe space where your grief is fully witnessed. We know that grief can't be fixed, however it can be integrated into a life that is fulfilling for you while still honoring your person.
Show more...
Self-Improvement
Education
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45. Grief Brain
My Person Died Too
42 minutes 26 seconds
2 years ago
45. Grief Brain

Grief brain...

  • What is it?
  • Why does it happen?
  • How long does it last?
  • Has it damaged my brain?
  • What can help?

We answer all of these questions and more in this episode.

We also share our own personal experiences, as well as some of our listeners.

Don't forget to rate and review our podcast, and spread the word so that more people know it exists.

We'd love to help as many grievers as possible through this hardest time of their lives.

Visit our websites: ⁠carolyngowercoaching.com⁠ & ⁠johnpolocoaching.com⁠ to learn more about our work.

For added support in a caring community, join our FREE Facebook Group by clicking here : ⁠https://www.facebook.com/groups/696138811624151/?ref=share⁠

WOULD YOU LIKE TO HELP US KEEP OUR PODCAST GOING?

MONTHLY SUPPORTERS receive the following:

$4.99 USD - Receive our deepest gratitude for your support & buy a coffee for John and a green tea for Carolyn to keep us going while we’re recording.  $9.99 USD - Receive our deepest gratitude PLUS extra perks that will only be available to our supporters.

Visit ⁠johnpolocoaching.com⁠ to become a My Person Died Too supporter.

My Person Died Too
Join widowed coaches John Polo and Carolyn Gower as we discuss all things grief and provide tips to help you rebuild after the death of someone close to you. This is a safe space where your grief is fully witnessed. We know that grief can't be fixed, however it can be integrated into a life that is fulfilling for you while still honoring your person.