In these times of heightened anxiety and uncertainty, all parents want to keep their children grounded and developing in healthy ways, physically, mentally and emotionally. In this episode host Zainab speaks to clinical psychologist Fatima Syed about her passion in helping children and adults overcome social anxiety, a form of anxiety which has risen in recent years as we all spend more time on screens especially since the Covid-19 pandemic. Fatima shares insights into the behaviours to watch out for, how to help your child and the wider support available to parents and young people.

For more information contact Fatima at serenity_therapies@outlook.com