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My music and life episode
Kyohei
68 episodes
1 week ago
talk about my life and music episode. I'll give you hints to live and survive.
Show more...
Self-Improvement
Education
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All content for My music and life episode is the property of Kyohei and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
talk about my life and music episode. I'll give you hints to live and survive.
Show more...
Self-Improvement
Education
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プチ断食のススメ
My music and life episode
5 minutes 10 seconds
4 years ago
プチ断食のススメ

ここ数週間前からプチ断食(24時間のうち16時間は食事の間を空ける)を始め、さらにhiitトレーニング&筋トレ始めました。  そしたら生活の些細なことでも喜びを感じれるようになりました。そんな話。  #筋トレ #プチ #断食 #hiit #トレーニング #幸福 #ファスティング

My music and life episode
talk about my life and music episode. I'll give you hints to live and survive.