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My Mindful Existence
Michelle Cuello
13 episodes
8 months ago
In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative pow...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for My Mindful Existence is the property of Michelle Cuello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative pow...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9a/b9/2c/9ab92c3e-6309-926d-fcb8-d8424573602a/mza_5343005800620491633.jpg/600x600bb.jpg
Are you Aware of Your Inner Voice? Learn The Difference Between Shadow Voice and Intuition
My Mindful Existence
5 minutes
3 years ago
Are you Aware of Your Inner Voice? Learn The Difference Between Shadow Voice and Intuition
When you listen to your intuition, you feel free to just be yourself to follow your dreams and make decisions based on how you feel inside to do anything less as true self-sabotage and life comes down to risks. We take versus regret for what we did not do. Learn more about Intuition and Shadow at mymindfulexistence.com Producer: Michelle Cuello Music: John Kensy Music
My Mindful Existence
In a fast-paced world filled with constant movement, finding stillness and tranquility is more crucial than ever. This is where Yin Yoga comes into play. Rooted in ancient principles, Yin Yoga is a gentle and introspective practice that offers a unique approach to nurturing the body, mind, and spirit. In this article, we will explore what Yin Yoga is, delve into its myriad benefits, and highlight ten essential Yin Yoga poses to enhance your practice. Get ready to unlock the transformative pow...