my mind my funk show looks at africa, her people and their culture through a mental health lens. the show is hosted by award winning blogger and mental health advocate sitawa wafula who uses her personal experience as an african living with a dual diagnosis of epilepsy and bipolar to bring mental health conversations to the forefront, and promote positive mental health narratives from africa. join her every week as she hosts africans from all walks of life, across globe, and learns about their everyday life and selfcare/mental health journeys.
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my mind my funk show looks at africa, her people and their culture through a mental health lens. the show is hosted by award winning blogger and mental health advocate sitawa wafula who uses her personal experience as an african living with a dual diagnosis of epilepsy and bipolar to bring mental health conversations to the forefront, and promote positive mental health narratives from africa. join her every week as she hosts africans from all walks of life, across globe, and learns about their everyday life and selfcare/mental health journeys.
In episode 2, 'Loved out of Depression', Sitawa is in conversation with Onyango Otieno (Rixpoet); a Nairobi based Trauma Coach, Digital Storyteller and Healthy Masculinity Champion. Otieno shares how opening up about his lowest moment publicly introduced him to the mental health space, the role of having a community and how to build one.
In this new series, show host Sitawa will be exploring identity in relation to mental health with special focus on African men across the globe.
my mind my funk show by sitawa wafula
my mind my funk show looks at africa, her people and their culture through a mental health lens. the show is hosted by award winning blogger and mental health advocate sitawa wafula who uses her personal experience as an african living with a dual diagnosis of epilepsy and bipolar to bring mental health conversations to the forefront, and promote positive mental health narratives from africa. join her every week as she hosts africans from all walks of life, across globe, and learns about their everyday life and selfcare/mental health journeys.
