As a special unreleased episode from May, Jenn and Lily honor mental health awareness month! They're talkin' about Thinking Traps! These traps prevent us from seeing things as they are. Otherwise known as cognitive distortions, thinking traps are often deeply ingrained in our psyche that most of us aren't aware of. So let's FREE YOUR MIND from common thinking traps, learn some tools, try to find some positivity AND THE REST WILL FOLLOW!