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My mental health diary :)
My mental health diary :)
286 episodes
4 days ago
I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health. Email Me: mymentalhealthdiary@yahoo.com Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
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Mental Health
Health & Fitness
RSS
All content for My mental health diary :) is the property of My mental health diary :) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health. Email Me: mymentalhealthdiary@yahoo.com Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
Show more...
Mental Health
Health & Fitness
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Weight loss motivation update!
My mental health diary :)
25 minutes 3 seconds
2 years ago
Weight loss motivation update!
I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
My mental health diary :)
I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health. Email Me: mymentalhealthdiary@yahoo.com Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe