Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b5/9c/36/b59c362f-f957-7928-2aaf-7eea76f4bfab/mza_10212833862474329985.jpg/600x600bb.jpg
My Marathon story
Henhito
28 episodes
5 days ago
Embracing the Struggle: The excerpt highlights the author's early struggles with running — the breathlessness, the feeling of his body rebelling. This is a common experience for new runners. How can embracing the difficult parts of a journey, rather than shying away from them, contribute to a sense of accomplishment and self-discovery?
Show more...
Health & Fitness
RSS
All content for My Marathon story is the property of Henhito and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embracing the Struggle: The excerpt highlights the author's early struggles with running — the breathlessness, the feeling of his body rebelling. This is a common experience for new runners. How can embracing the difficult parts of a journey, rather than shying away from them, contribute to a sense of accomplishment and self-discovery?
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42057603/42057603-1729111142372-7ed239b04c956.jpg
Week 2: Building a Strong Foundation with Coach Jen
My Marathon story
6 minutes 32 seconds
10 months ago
Week 2: Building a Strong Foundation with Coach Jen

This blog post details the second week of a 12-week marathon training programme. The author, a runner preparing for a marathon, documents their training schedule, which incorporates various activities such as interval runs, recovery runs, strength training, and football. The author shares their reflections on each training session, highlighting the importance of recovery, stretching, and appropriate fuelling strategies during long runs. The post concludes with a summary of the week's training and an overview of the upcoming weeks' schedule. Week 2 of 12: Building a Strong Foundation with Coach Jen – Running Rebooted (mymarathonstory.co.uk)

My Marathon story
Embracing the Struggle: The excerpt highlights the author's early struggles with running — the breathlessness, the feeling of his body rebelling. This is a common experience for new runners. How can embracing the difficult parts of a journey, rather than shying away from them, contribute to a sense of accomplishment and self-discovery?